Kindness online and cyberbullying

Being kind online, and what to do about cyberbullying. It's easy to forget, but behind every screen is a real person, with real feelings. A good rule: if you wouldn't say it to someone's face, don't type it.

New word: Cyberbullying

Cyberbullying is using phones or the internet to hurt, threaten or embarrass someone, often again and again. It can be mean comments, sharing embarrassing photos, spreading lies, or leaving someone out of a group on purpose.

If it happens to you

First, don't reply. Bullies want a reaction. Second, save the evidence. Take screenshots of the messages or posts. Third, block the person, and report them using the app's report button. And fourth, tell an adult you trust, like a parent, a teacher or a counsellor.

If you see it happening

If you see someone being bullied, don't join in. Don't like it, share it, or forward it. Send the person a kind private message. It means more than you think. Report the posts or messages to the app. And tell an adult, especially if someone might be in danger. If you're being bullied, remember, it's not your fault, and you're not alone. Talking to someone you trust really does help. Keep telling people until someone helps you.

Quick check

Quick check. Someone keeps posting mean comments about you. What is the best first step? Save screenshots, block them, and tell a trusted adult. You don't have to deal with it alone. Options: Post mean comments back; Save screenshots, block them and tell a trusted adult; Throw your phone away; Keep it a secret.

Recap

If you wouldn't say it face to face, don't type it. If you're bullied, don't reply. Save the evidence, block and report. Tell a trusted adult. And support others, and never join in.

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